• The Mission of Salt Mine is to maintain a nurturing environment for people to connect their personal, physical well being to their inner self.

    We strive to enlighten and guide members to an individual path toward a lifetime of physical unfolding and refinement.

    Our practice is built upon the foundations of yoga for the body and mind while weaving elements of physical fitness through weighted training and resistance exercise. For those seeking greater solace, we provide further individual consultation including direction of nutrition and scheduling activities for fitness as inspiration.

    "As we navigate our course through life; maintaining balance, let us encourage one another to find our own fitness, our own salt mine". ~Jennifer Johnston, Founder.