• Source: NaturalNews.com A new study carried out by researchers from Northern Arizona University reveals that the intake of dark chocolate with at least 60 percent cacao could be the key to improving attention and alertness and get you through the afternoon slump. "Chocolate is indeed a stimulant [...]

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    Learning to Meditate

    19 May 2015 | Admin

    Learning to Meditate by Madisyn Taylor  The following is a condensed article posted on DailyOm, to read the full article please refer to DailyOm.com, "Learning to Meditate", written by Madisyn Taylor.  INTRODUCTION  My wish for you is that this course be an opportunity to begin a simple [...]

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    by: Trista Thorp When kids get too rowdy, they’re given time-outs. Regardless of why parents and teachers administer a time-out, it’s ultimately meant to help children slow down, reconnect with the present moment, and begin again. It’s a reset that helps kids re-enter the playground of life a [...]

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